4 Ways Stoicism Can Help You Live a Better Life
Stoicism is a philosophy founded in Athens by Zeno of Citium around 300 BC. Stoicism aims to teach people how to live a good life by accepting what they can and cannot control, living in the present moment, and using reason and logic to deal with difficult situations. Stoicism has been practiced by many famous historical figures, including Marcus Aurelius, Cicero, Epictetus, and Seneca.
Despite its long history, Stoicism is still relevant today and can be used to help us live better lives. In this article, we will discuss four ways that Stoicism can help you live a better life.
1. What is Stoicism? How can it help you live a better life?
Stoicism is a philosophy of life based on the belief that we should accept what we cannot control, live in the present moment, and use reason and logic to deal with difficult situations.
Stoicism teaches us to be dispassionate about things beyond our control and to focus on things we can control. This doesn’t mean Stoics are emotionless robots. Rather, it means that Stoics know how to separate their emotions from the situation so they can respond logically instead of emotionally.
